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Category: meal plan
brittny1007: 5’8″ Before somewhere between 210-220 After…
5’8″
Before somewhere between 210-220
After 143
About 1.5 years between picsNo fad diet, no quick fixes. Consistent calorie counting & daily exercise works! I’m not perfect, but, dang, I’ve come a long way!!
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losinginches:Whenever I see a picture of me (taken by someone…
Whenever I see a picture of me (taken by someone else) my first reaction is to be sad and ashamed, mostly because my body doesn’t look the way I want, or it doesn’t look like what I see in the mirror, or it doesn’t fit with the image I have of myself inside my brain. And then my head gets invaded by all these negative and destructive thoughts. I preach and preach about being body positive but I don’t apply any of these concepts on myself. So then I’m like okay? This is me? No posing, no standing up straight, no sucking in my stomach, no sticking my butt out, no nice background, just me? Is that so fucking terrible? NO👏🏽 IT 👏🏽IS 👏🏽NOT👏🏽 this is me. Time to embrace that.
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lazy–dynamite:I’m a good student, I promise Click To Read…
I’m a good student, I promise
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prettygirls-fitness:“Indoor Cardio Crusher” Click To Learn…
“Indoor Cardio Crusher”
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vegan-sunfl0wer:If you’re in school it’s cheaper and healthier…
If you’re in school it’s cheaper and healthier to pack a lunch! Pack the night before to have all the prep time you need!! Add as many pops of colour as you can 😛
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cwote:In order to do all of the great things you want to do, you…
In order to do all of the great things you want to do, you need to fuel your body. Please eat.
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embodiedtales:Don’t fall for it. Click To Read More Articles…
Don’t fall for it.
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loriaustinfit:A lot of people are afraid of heights. Not me, I’m…
A lot of people are afraid of heights. Not me, I’m afraid of widths.
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